Therapists

 Meredith’s approach to therapy is to be a travel companion, guiding teens, high-achieving adolescents, families, and couples uncover how they arrived at their current challenges, develop healthier coping strategies, and identify what may be standing in the way of flourishing. She incorporates a strength-based approach with attachment-informed methods that address both past and present emotional injuries, helping clients build resilience, confidence, and emotional balance.

Meredith earned her master’s degree in Marriage and Family Therapy from California State University, Long Beach, where she trained in a variety of therapy methods, including cognitive behavioral therapy, attachment-based approaches, and psychodynamic psychotherapy. She is also trained in Accelerated Resolution Therapy (ART), a bilateral eye movement therapy that emphasizes body sensations and emotions, rather than cognition, for processing stress and trauma.

She has worked in diverse counseling settings, including the community-based JFCS of Long Beach, Hebrew Academy Day School in Huntington Beach, and Alliance Psychology Group in Long Beach. Meredith specializes in helping teens, high-achieving adolescents, couples, and families manage anxiety, stress, OCD, and ADHD. She understands how worry, perfectionism, school and athletic pressures, and parent-teen conflict can impact daily life and relationships. Her expertise helps clients move from feeling stuck or overwhelmed to building skills, resilience, and confidence for lasting growth.

Meredith has been practicing since 2007 and opened her own psychotherapy practice in 2020 and has since expanded to include associates, whom she supervises. She is excited to offer sessions at her Los Alamitos location, providing a supportive space for teens, adolescents, couples, and families to grow, heal, and flourish. 

When she is not seeing clients or managing the practice, she is spending time with her own family traveling to watch their sports with a coffee in hand.

 Wendy is an Associate Marriage and Family Therapist with a master’s degree in Marriage and Family Therapy from Touro University Worldwide. She has over six years of experience working with children and adolescents with autism spectrum disorder (ASD) and attention-deficit/hyperactivity disorder (ADHD) in an applied behavior analysis setting, as well as supporting families through parent training and collaborative care.

Wendy works with children, adolescents, adults, couples, and families. She specializes in supporting individuals navigating anxiety, depression, trauma, PTSD, and complex PTSD, as well as ADHD and ASD. Her approach is integrative, collaborative, and client-centered, with a strong emphasis on creating a safe, supportive space where clients feel heard, understood, and empowered.

Wendy believes that each person is the expert of their own life and that healing happens through connection, compassion, and building on individual strengths. She works from a trauma-informed lens and draws from evidence-based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and other tailored approaches based on each client’s needs and goals.

Outside of her work, Wendy enjoys spending time with her bird, hiking, traveling, and spending time with family and friends.